WELCOME
$30
About This E-Book:
No gym equipment? Stuck at home? Traveling on vacation?
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There is no reason to dodge a workout, in fact some of the leanest, strongest and most in shape individuals only use bodyweight workouts.
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But what do you usually see when you look up bodyweight workouts? You see a few easy sets of squats and push ups with no excitement and no challenge!
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This will no longer suffice!
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That is why I created the Bodyweight Blitz program, it is something new everyday, it is something to keep you excited, progressing and feeling amazing!
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I can almost guarantee you will love this!
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Sample Workout:
For Time
10 Burpees
10 Burpees
25 Push-Ups
10 Burpees
25 Push-Ups
50 Lunges
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
10 Burpees
25 Push-Ups
50 Lunges
100 Sit-Ups
150 Air Squats
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