top of page
photo%20aug%2017%2C%203%2014%2039%20am_e

$30

About This E-Book:

 

No gym equipment? Stuck at home? Traveling on vacation?

There is no reason to dodge a workout, in fact some of the leanest, strongest and most in shape individuals only use bodyweight workouts. 

But what do you usually see when you look up bodyweight workouts? You see a few easy sets of squats and push ups with no excitement and no challenge! 

This will no longer suffice! 

That is why I created the Bodyweight Blitz program, it is something new everyday, it is something to keep you excited, progressing and feeling amazing! 

I can almost guarantee you will love this! 

Sample Workout:

For Time

10 Burpees

 

10 Burpees

25 Push-Ups

 

10 Burpees

25 Push-Ups

50 Lunges

 

10 Burpees

25 Push-Ups

50 Lunges

100 Sit-Ups

 

10 Burpees

25 Push-Ups

50 Lunges

100 Sit-Ups

150 Air Squats

bottom of page